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Hypnobabies® Childbirth Hypnosis

Meet Childbirth Instructor
Anabelle Elya

Founder/Owner of Oasis Doula Company

Anabelle is not only a certified Hypnobabies childbirth instructor, but is also a certified Birth & Postpartum doula, and the Program Coordinator for Malone Maternal Wellness!

What is Hypnobabies?

All Hypnosis is Self-Hypnosis!

You are always in control of your mind and your body while in hypnosis. You choose to enter hypnosis, stay in hypnosis, accept the suggestions, and emerge from hypnosis at all times.

Hypnosis is a state of relaxation in which you are;

1. In total control and
2. Can accept or reject any suggestions you hear

Hypnosis is not;

1. Being controlled by someone else
2. A loss of self control
3. A state of unconsciousness
4. A state of sleep

 

 

Examples of everyday hypnotic states which you have already experienced naturally:

1. Driving the car
2. Riding the elevator
3. Reading, watching TV, movies, computer screens or video
4. Being bored
5. Waking up and going to sleep
6. Daydreaming, drifting off, “zoning out”

Learn more about Hypnobabies Hypnosis here: www.hypnobabies.com

 

Have questions or want to sign up for classes? Click on the button below to contact Anabelle today